Archive for the ‘Pilates’ Category
Power Pilates
The art of Pilates was developed in the early twentieth century by a man named Joseph Pilates. Power Pilates is a company that teaches the techniques of Pilates and has been operating since 1989. By 1997, they were establishing certification programs in New York City so that they could preserve the teachings of Joseph Pilates. The demands for quality instructors have lead Power Pilates to develop an international network of centers that will train and educate. Power Pilates has a high standard when it comes to educating their instructors and they are committed to excellence.
They have certified over 2,000 instructors from other twenty different locations throughout the world. Of course, they train their employees on the fundamentals of Joseph Pilates so that the instructors can learn the specifics of a balanced workout. As for Pilates, there are over 500 exercises to do and only a limited time to learn them all. Power Pilates help their instructors learn the methods of dealing with specialty cases (like pregnancies) and use the tools in order to give the clients a success workout.
Dr. Howard Sichel is the founder and president of Power Pilates. With all the instructors, there is a combination of over 100 years of experience in Pilates training and some have been trained by the most prominent instructors of the field. Power Pilates has become a leader in the field and continues to be successful. They operate six studios for Pilates in New York City. They also have two Power Pilates studios in Southern California and two in Chicago.
Power Pilates is unique because they teach the exercise and principles that are from the original creator through a systematic approach. They have found that teaching is simpler for the instructor and the client understands better with a systematic approach. However, it means that the routine that they offer is the same routine every time you take the class. The clients still learn how to control their body through movement, but they may become bored with routine, but if you like routine, Power Pilates is the way to go.
Each instructor develops an understanding of Pilates and how to teach it. The instructors will know exactly what to look for when it comes to progressing. The instructors that come from Power Pilates will know the strengths and weaknesses to look for when it comes to their clients and designing their Pilates routine. They will understand what it takes to be a successful instructor.
